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There are serious ramifications for children who are not eating properly, exercising enough, or getting enough
fruits and vegetables in their diet. Some of the health issues thought to be consequences of excess body weight
are: type 2 diabetes, heart disease, digestive problems, various cancers, and psychological effects such as poor
self-esteem or depression.
Obesity in kids is now epidemic in the United States. The number of children who are overweight has doubled in the
last two to three decades; currently one child in five is overweight. The increase is in both children and adolescents,
and in all age, race, and gender groups.
Our programs will educate and promote health and wellness through dance, healthy food workshops, special events, cultural
presentations, and a variety of other events and activities.
Below you will find a listing of the many programs we currently offer, please take a moment to review each program and sign
your child up today, we are ready to help you and child get down the path to a healthy lifestyle.
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Here is the list of programs:
To view all our events & classes see Our Calendar
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Our Programs 
